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Savory Mashed Candy Potatoes (Fast & Straightforward!)

Edition Review by Edition Review
October 8, 2022
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This Savory Mashed Candy Potatoes recipe is very easy and versatile! It’s nice for weeknight dinners or any vacation meal! 

I eat candy potatoes all yr spherical. They’re too scrumptious to resign to consuming solely across the holidays. Undoubtedly, although, they’re hottest across the holidays. Usually, they get sweetened up with issues like maple syrup, brown sugar, and marshmallows (<–WHY, although?), particularly in issues like candy potato casserole. (I do have a wholesome candy potato casserole recipe that I completely love, so I’m not hating on the casserole in any respect!)

As we speak, I’m bringing you savory mashed candy potatoes. Even should you love the sweetened up candy potato dishes, you’ll LOVE these. They’re good for any vacation dinner, from Thanksgiving to Friendsgiving to Christmas dinner, however equally applicable for a weeknight dinner.

Sure, they’re fast and straightforward. They take up no oven house, making them actually nice for these vacation meals which might be crammed with dishes that hog the oven. The hands-on prep time is de facto minimal, so that you gained’t assume twice about making them your aspect dish with any protein for on a regular basis dinners.

Why This Recipe Works

very close photo showing the texture of Savory Mashed Sweet Potatoes Recipe

There are a variety of alternative ways to prepare dinner a candy potato for mashing. I exploit steaming for plenty of causes.

First, candy potatoes are stuffed with vitamins, and once you boil them, these vitamins seep into the water after which get poured down the drain. No bueno. Their sugar content material additionally means they’ll get water logged simply, one other minus for utilizing the boiling methodology.

Baking them within the oven isn’t a horrible alternative, as it could actually trigger them to caramelize and intensify the sweetness, however it takes a very very long time should you go away them complete, and should you reduce them into cubes they’ll lose an excessive amount of moisture.

Steaming is the proper reply for these savory mashed candy potatoes and is the popular methodology. It seems to be them shortly whereas retaining their taste and moisture with out waterlogging them. I exploit a steamer basket and steam them on the stovetop, however you may as well use your On the spot Pot. Try my On the spot Pot Candy Potatoes for particulars.

Recent herbs are heated with the butter to carry out the flavour of each the herbs and the butter. Then it’s added to the steamed candy potatoes to be mashed by hand with a potato masher.

I like to recommend mashing these by hand utilizing an old style potato masher. When you use a meals processor, they may have a brilliant easy, pureed texture, like this butternut squash puree, which isn’t actually what we’re searching for with this savory mashed candy potatoes recipe.

The sweetness of candy potatoes is sufficient–so I miss the sweeteners for this savory aspect dish. The result’s a stability of flavors that’s unimaginable.

Let’s take a look at the ingredient record and why it is a wholesome recipe!

Recipe Elements–What You Want

overhead shot of 2 sweet potatoes, fresh herbs, butter, salt, pepper, and half-and-half in a bowl

You’ll be completely happy to see this recipe calls for easy elements and also you want solely 7, together with the ocean salt and pepper!

2 Candy Potatoes:

Candy potatoes are an incredible supply of fiber, nutritional vitamins, and minerals. They’re particularly excessive in Vitamin A (within the type of beta-carotene). Everyone knows how necessary Vitamin A is for imaginative and prescient well being, however it’s additionally important for sustaining wholesome pores and skin. Beta-carotene is an antioxidant that may assist shield cells from harm. Candy potatoes are additionally a supply of prebiotics. Prebiotics are a sort of fiber that assist feed the nice micro organism in your intestine. A wholesome intestine microbiome is related to all types of well being advantages, from a stronger immune system to raised psychological well being.

3 Tablespoons Pastured Butter:

I used pastured butter as a result of it’s the very best high quality butter you should purchase. It’s made out of the milk of grass-fed cows and has a better vitamin and mineral content material than common butter. Pastured butter additionally comprises extra conjugated linoleic acid, or CLA. CLA is a sort of fatty acid that has been proven to have quite a few well being advantages, together with weight reduction, lowered irritation, and improved cardiovascular well being. Clearly, any butter will work right here, but when we’re going to make use of butter, we’d as nicely make it the healthiest butter we will, proper?

1/2 tablespoon every of Chopped Recent Thyme and Rosemary

Recent herbs at all times carry the most effective taste, however should you don’t have contemporary readily available, you should utilize dried herbs. I like the flavour of thyme and rosemary collectively, however be happy to experiment with different herbs. Sage could be actually good on this recipe too.

These herbs additionally carry well being advantages. Thyme is an effective supply of Vitamin C and manganese. It’s additionally been proven to have antimicrobial properties, which suggests it could actually assist combat an infection. Rosemary is an effective supply of iron, calcium, and Vitamin B-six. Like thyme, rosemary additionally has antimicrobial properties.

1/4 cup Half-and-Half or Milk

Only a contact of half-and-half or milk give your savory mashed candy potatoes a pleasant, creamy texture. When you’re making this for a vacation meal, I like to recommend half-and-half for a bit extra wealthy decadence. Making it for a weeknight dinner? Milk will work simply positive. Complete milk might be nice, however when you’ve got 2% or skim readily available, that may work. Simply take into account that the fats within the dairy product you select helps make creamy mashed candy potatoes.

Salt + Black Pepper

These are there for extra seasoning, after all.

Ingredient Substitution Concepts

When you want this to be vegan, I like to recommend utilizing olive oil rather than the butter and full-fat coconut milk rather than the half-and-half. These are simple swaps that make this effortlessly dairy-free!

Tips on how to Make Savory Mashed Candy Potatoes

You’ll love how fast and straightforward it’s to make this scrumptious aspect dish!

Step 1:

Use a vegetable peeler to peel the potatoes after which reduce them into uniform cubes.

Step 2:cubed sweet potatoes in a steamer basket

Place a steamer basket into a big pot of simmering water. Add the candy potatoes to the basket, place the lid on the pot, and steam for about 20 minutes. The cooking time will range relying on how massive you narrow your cubes. 1 inch cubes will prepare dinner in about 20 minutes.

Step 3:

Take away the steamer basket from the pot and drain the water. Place the cooked candy potatoes straight again into the pot.

Step 4:

In a small pan, soften the three tablespoons of butter over medium low warmth. Add the chopped herbs, salt, and pepper and permit to prepare dinner for 2-3 minutes, till very aromatic. Flip warmth to low and whisk within the half-and-half or milk.

Step 5:pouring herbed butter from a pan into the pot of steamed sweet potatoes

Pour the butter combination into the pot with the candy potatoes.

Step 6:using a potato masher to mash sweet potatoes

Use a potato masher to mash the potatoes till they’re easy. Serve instantly and revel in!

serving savory mashed sweet potatoes from a spoon

Any leftover mashed candy potatoes might be saved within the fridge in an hermetic container for 4-5 days.

This simple recipe is one among my favourite aspect dishes ever! It’s going to work nicely in your vacation desk or the proper aspect dish in your dinner desk! Serve it along with your Thanksgiving Turkey or these Bone-in Hen breasts. I hope you and your loved ones like it simply as a lot.

I like candy potato recipe. You, too? I’ve a variety of them! Listed here are some favorites:

Candy Potato Wedges

Candy Potato Soup recipe

Candy Potato Fritters

Loaded Candy Potato Fries

Candy Potato Pancakes

Candy Potato and Black Bean Chili

Straightforward Roasted Candy Potato Salad

Candy Potato Tian

I wasn’t kidding. I like candy potato recipes!

When you make this savory mashed candy potatoes recipe or any of my different wholesome recipes, please let me know! I’d like to see a photograph–share it on Instagram and I’ll characteristic you. Please go away a remark and star score under. It actually helps different readers know which recipes are tried and true!

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfb fb iconprint print iconsquares squares iconcoronary heart coronary heart iconcoronary heart strong coronary heart strong icon

overhead shot of Savory Mashed Sweet Potatoes Recipe

Savory Mashed Candy Potatoes


Description

Completely creamy, these mashed candy potatoes are made with no added sugar and are savory with contemporary herbs, butter, and milk!


Elements


Models


Scale


Directions

  1. Use a vegetable peeler to peel the potatoes after which reduce them into uniform cubes.
  2. Place a steamer basket into a big pot of simmering water. Add the candy potatoes to the basket, place the lid on the pot, and steam for about 20 minutes.
  3. Take away the steamer basket from the pot and drain the water. Place the cooked candy potatoes straight again into the pot.
  4. In a small pan, soften the three tablespoons of butter over medium low warmth. Add the chopped herbs, salt, and pepper and permit to prepare dinner for 2-3 minutes, till very aromatic. Flip warmth to low and whisk within the half-and-half or milk.
  5. Pour the butter combination into the pot with the candy potatoes. Use a potato masher to mash the potatoes till they’re easy. Serve instantly and revel in!

 

Notes

  • The cooking time will range relying on how massive you narrow your cubes. 1 inch cubes will prepare dinner in about 20 minutes.
  • Mashing your candy potatoes by hand is the popular methodology for this recipe.
  • Any leftover mashed candy potatoes might be saved within the fridge in an hermetic container for 4-5 days.

Really helpful Merchandise*

Potato Masher

Steamer Basket

*Hyperlinks to merchandise are affiliate hyperlinks

 

  • Prep Time: quarter-hour
  • Prepare dinner Time: 20 minutes
  • Class: aspect dish recipes
  • Methodology: steaming
  • Delicacies: American

Diet

  • Serving Dimension: 1/4 of recipe
  • Energy: 141
  • Sugar: 3.4 grams
  • Fats: 8.9 grams
  • Saturated Fats: 5.5 grams
  • Carbohydrates: 14.5 grams
  • Fiber: 2 grams
  • Protein: 1.5 grams

Key phrases: Savory Mashed Candy Potatoes

Please be aware that hyperlinks to merchandise are affiliate hyperlinks. 





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