Wholesome Brownies (with Banana)

These Wholesome Brownies are a scrumptious choice when you will have some over-ripe bananas to make use of up and also you’re within the temper for a chocolate dessert. These are quick to make, are simply candy sufficient, and retailer amazingly nicely within the fridge for a complete week.

Wholesome Brownies

Okay actual speak: These bananas are so scrumptious. They’re tender, fudgey, and ideal for snack or dessert. They’re made with a base of bananas and oats, however actually, they style like a scrumptious chocolate brownie.

The tactic to make these entails mashing banana and stirring every part collectively in a bowl, then merely ready for them to bake up within the oven. So straight-forward. After which they retailer so nicely within the fridge for days and days, which suggests you may get pleasure from all of them week…in the event that they final that lengthy!

Substances You Want

To make this recipe, you’ll want:

Step-by-Step Directions

Right here’s a have a look at the method concerned in making this recipe. For the complete info, scroll to the recipe card on the backside of this publish.

1. Mash the banana actually clean and stir it along with the moist substances.
2. Add the dry substances.
3. Chop up the chocolate chips. This helps it’s extra evenly distributed all through the batter, for a greater total taste. You too can use mini chocolate chips.
4. Pour batter right into a parchment-lined baking pan and bake.

These will slice finest should you allow them to cool solely earlier than slicing. Carry the parchment paper edges to take away the brownies from the pan, place onto a reducing board, and minimize with a serrated knife.

Tips on how to Retailer

To retailer, you may slice up the brownies and wrap them individually earlier than storing them within the fridge so you may pack them in lunches. Or, place them into an hermetic storage container and retailer within the fridge for as much as 5 days. We favor to eat them chilled proper out of the fridge, although room temperature works, too.

Finest Suggestions for Success

• Use very ripe bananas for one of the best taste.
• Let cool absolutely within the fridge earlier than eradicating from the pan and slicing. This can make sure that the brownies maintain collectively nicely.To make these gluten-free, use gluten-free rolled oats.
• Dairy-free: Use dairy-free chocolate chips and coconut oil.
• Gluten-free: Use licensed gluten-free oat flour. 
• As a result of these brownies are so splendidly fudgey, you need to make certain they cool absolutely earlier than slicing, and it’s truly best to slice them after they chill a little bit bit. While you’re prepared, use the foil to elevate your entire bar out of the pan and place them onto a reducing board to slice.
• I like to cut up the chocolate chips so that they’re evenly distributed all through the batter. You too can use mini chocolate chips.

I’d love to listen to your suggestions on this recipe, so please remark under to chime in!

• Preheat oven to 350F. Line an 8” x 8” inch pan with parchment paper, leaving a 2-Inch overhang on two sides.

• Add the mashed banana, eggs, honey, butter, and vanilla to a medium bowl. Whisk nicely to mix right into a clean combination.

• Add the oat flour, cocoa powder, baking powder, salt, and chocolate chips. Stir in to mix absolutely.

• Pour batter into the ready pan and clean evenly with a spatula.

• Bake for 20-22 minutes or till the middle is ready.

• Take away from the oven and let cool absolutely Within the pan earlier than slicing.

• Retailer brownies at room temperature or the fridge in an hermetic container for as much as 5 days.
• Dairy-free: Use dairy-free chocolate chips and coconut oil.
• Gluten-free: Use licensed gluten-free oat flour. 
• As a result of these brownies are so splendidly fudgey, you need to make certain they cool absolutely earlier than slicing, and it’s truly best to slice them after they chill a little bit bit. While you’re prepared, use the foil to elevate your entire bar out of the pan and place them onto a reducing board to slice.
• I like to cut up the chocolate chips so that they’re evenly distributed all through the batter. You too can use mini chocolate chips.

Serving: 1brownie, Energy: 139kcal, Carbohydrates: 19g, Protein: 3g, Fats: 7g, Saturated Fats: 4g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 2g, Trans Fats: 0.2g, Ldl cholesterol: 39mg, Sodium: 72mg, Potassium: 135mg, Fiber: 2g, Sugar: 11g, Vitamin A: 170IU, Vitamin C: 2mg, Calcium: 18mg, Iron: 1mg

This publish was first posted January 2019. The recipe was just lately absolutely revised to make sure that it really works and is scrumptious!